ShoulderBack Pro
ShoulderBack Pro is an effective body-controlled movement trainer for strong, balanced, flexible shoulders at any age. Two connected handles allow both arms and shoulder systems to work cooperatively.
Movement that fits your life — standing or seated.
Made in · 30-Day Living Room Guarantee
Made in Canada
Designed & assembled here
30-Day Living Room Guarantee
Feel the difference or a full refund
160 g Pocket Size
Take it anywhere
How it works
Unlike rubber bands or weights, ShoulderBack Pro allows both arms to work together through smooth, body-controlled movement. It's You vs You.
You’re Intuitively connected to both halves
Body resistence provides the effort — no weights to lift, nothing to anchor.
Resist firmly or as lightly as you need, standing or seated.
A different approach
A personal note from the maker
Maybe you are experiencing: Pain, weakness, stiffness, coordination, or other concerns.
I didn't create ShoulderBack Pro to get jacked. I wanted my shoulders and back to feel open, strong and capable for the things I enjoy. I've nursed back 2 rotator cuff issues on my own with persistence and patience.
I don't make medical claims or promises; everyone's situation is different. I can only tell you how it worked for me. It's definitely worth trying!
— Van, Founder of ShoulderBack Pro, BC, Canada
Questions? Ask Van — info@shoulderbackpro.com
Fascinating anatomy
Your shoulder blade is held in place almost entirely by muscle, which is why it can glide, tilt and turn. Tap a number to meet each one, in plain language.
Elevators
1. Trapezius (upper)
Lifts and shrugs the shoulder blade; often tight from stress.
Simple, guided movement
3 minutes
Gently defrost the joints in the morning after a big drink of water.
SeeSaw · Open The Door · Windshield Wipers
Seated
Undo reading, driving, and tech-neck while standing or sitting.
Around the World · Steering · Bear Hugs Me
Standing or Seated
Full movement for fluid, confident strong shoulders.
Crosscuts · Overhead Press · Locomotive
Real experiences
Simple ordering
Every order is backed by our 30-Day Living Room Guarantee.
$29.00 CAD
One pocket-sized ShoulderBack Pro trainer with free access to all 16 guided video lessons.
Available colors based on inventory
Colours ship from the straps we have on hand when your order is packed. Colour does not affect results. The effort comes from your own upper body resistance working.
$87.00 CAD
Buy 3, Get 1 Free — you save $29 · Free shipping
Buy 3, get 1 free — Have one available to bust stress. Makes a thoughtful gift.
Available colors based on inventory
Colours ship from the straps we have on hand when your order is packed. Colour does not affect results. The effort comes from your own upper body resistance working.
Yes. ShoulderBack Pro uses body-controlled resistance rather than weights or spring-loaded bands, so there are no sudden jolting forces. If one side feels sensitive, your other arm gently supports it to keep every movement within your comfort zone. Always listen to your body and check with your doctor or physiotherapist if you have concerns.
No. ShoulderBack Pro is completely self-contained — no door straps, wall screws, or floor mats. You can do most of the 16 movements comfortably seated or standing.
It weighs just 160 grams — less than a coffee mug — and measures 5" in length. It rests naturally between your hands without intense squeezing. Go at your own level of resistence
Whichever colour we have in stock so we can maintain the best pricing. Colour makes no difference to how SBP works — the resistance comes from your own two arms working together, so every trainer works exactly the same.
Try it for 30 full days. If your shoulders don't love the energy and feel more comfortable and open, consider gifting it to a friend who may benefit or email info@shoulderbackpro.com for a prompt, friendly refund. We want you to love it!
Happy to. Email info@shoulderbackpro.com and we'll walk you through placing your order — no account needed, no pressure.